MindFit allows participants to address mental health challenges in a safe & inclusive environment. Employing CBT techniques & guided by a professional therapist, participants are encouraged to listen to one another as well as share their own challenges to improve their mental health collectively. These sessions address a wide array of issues (see below) and provide participants with the coping skills needed to overcome negative & inflexible thoughts and reactive behaviors which are holding them back. Current group offerings include 1) CALM for anxiety, 2) RISE for CBT skills development 3) HOPE for depression and 4) RED for anger. https://www.mindfulurgentcare.com/mindfit-group-therapy/

Mindful Urgent Care is a revolutionary urgent care psychiatry practice providing the residents of New York, New Jersey and Illinois with exceptional same-day treatment for addiction and a wide range of mental health issues. With 8 office locations and a robust Telehealth platform, Mindful delivers premier mental health care while remaining accessible to those individuals who need it most. Psychiatric care in the U.S. remains a largely broken system with patients waiting on average 6-8 weeks to see an in-network prescribing clinician. Moreover, patients are confronted with no immediate relief options (other than visiting ERs) and no technology support to monitor and maintain care. Mindful solves these challenges with same-day in-network psychiatric and addiction care, immediate non-habit forming medication and symptom stabilization and ongoing long-term care via its TelePsych platform. Mindful maintains strong referral relationships with leading hospital systems and is covered by most major health insurance plans. Due to the COVID-19 outbreak, Mindful has transitioned all of its services to its TelePsych platform and is actively counseling patients to better cope with this unprecedented public health crisis. Mindful continues to monitor public health developments and its practitioners look forward to meeting with patients in person in the near future.

We customize therapeutic audio-based programs using a HIPAA-compliant depression scale and survey about what the expecting or new mom is struggling with, including sleep, breastfeeding, relationships, and other common challenges. We then offer tailored, light coaching in the form of written and video guidance over the course of 10 days. Our intervention was designed to be effective, accessible, and affordable in order to address the key treatment barriers that keep >50% of women from accessing care.

Canopie uses clinically validated techniques to prevent and treat postpartum depression through a mobile app. We customize therapeutic audio-based programs using a HIPAA-compliant depression scale and survey about what the expecting or new mom is struggling with. We then offer tailored, light coaching in the form of written and video guidance over the course of 10 days. Our intervention was designed to be effective, accessible, and affordable in order to address the key treatment barriers that keep >50% of women from accessing care.

Limited internal options exist for those interested in e-group CBT. Many employers do not offer such services to their employees including those in the healthcare field. Hospitals and other healthcare institutions presently focused on the COVID-19 epidemic do not have the time or resources to commit to such services. This is particularly true as healthcare institutions limit services offered to only those deemed "essential" to patients.

Many features distinguish MindFit from its competition. The ease of availability, cost, unique programming and professional guidance by licensed therapists all set MindFit apart. The synergy between MindFit and the other Mindful verticals is also unique and facilitates a more holistic approach to mental health. MindFit works around users' schedules and particular mental health needs. Such tailored sessions include those focused on depression, anger & anxiety and development of general CBT skills. https://www.mindfulurgentcare.com/mindfit-group-therapy

Canopie integrates into your existing standard of care so you can see improved maternal-child health outcomes and cost savings.